Groups and Workshops

A dazzle of zebras flicking their tails and standing in a group

Available Groups

Flyer for Breathing Room, a virtual support group for adults living with anxiety and depression, starting May 27th, held on Tuesdays at 5 PM. The flyer features a sunset background with palm trees, a colorful zebra logo, a photo of Tara Tresslar, and a rainbow-colored LGBT+ Affirming circle.

Feeling heavy lately? You’re not alone.

Tara Tresslar, APC, is offering Breathing Room — a virtual, affirming space for adults living with anxiety and depression to slow down, connect, and heal. No pressure. No judgment. Just space to breathe, from the comfort of home.

Tuesdays at 5PM starting May 27th | $40 per session | Georgia residents only

To join or for more information, email: groups@counselingzebra.com or click enroll now below!

Poster for Breathing Room virtual support group hosted by The Counseling Zebra, LLC. The background of a calming sunset over the ocean with text promotes a virtual group for adults living with anxiety and depression, facilitated by Tara Tresslar, APC.

A digital flyer for The Counseling Zebra, LLC promoting a Phototherapy Chronic Conditions Support Group. The flyer has a collage-style background with pastel and earthy tones.
Flyer for autism, ADHD, and AuDHD peer support group, meeting Sundays at 1 pm, with a rainbow-colored zebra logo at the top, and a photo of Rowan Crawfish LPC at the bottom left corner.

This is a virtual, biweekly support group for adults with chronic conditions that offers processing through phototherapy. No previous art experience needed. Some common topics are experiences in the medical system, symptoms, and making the invisible visible. The group is facilitated by Rowan Crawfish, LPC, whose photo appears in a circular frame at the bottom left corner. The cost is $50 per session, and interested participants can join by emailing groups@counselingzebra.com. The flyer also includes a rainbow-striped zebra logo, an Inclusive Therapist badge in the top right corner, and a progress pride flag in the bottom right corner, reinforcing inclusivity.

To join or for more information, email: groups@counselingzebra.com or click enroll now below!

Flyer for a virtual support group called Chronic Conditions Support Group, held biweekly in the evenings, facilitated by Rowan Crawfish. The flyer features a colorful zebra illustration and a rainbow design, with text detailing the group’s purpose, cost, and contact information.

Looking for community, support, and understanding? Our casual, virtual peer support group is for adults who identify as ADHD, autistic, or AuDHD— No formal diagnosis required to join! Come as you are. You’re already enough. Meets every other Sunday at 1pm

Email groups@counselingzebra.com to join or schedule a free 15 minute consultation to learn more by clicking enroll now!

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Flyer for The Counseling Zebra, LLC promoting a virtual Autism, AuDHD, and ADHD Peer Support Group. Group meets Sundays at 1 PM, biweekly. Open to adults who identify as ADHD, autistic, or AuDHD—no formal diagnosis needed. Common topics include social isolation, burnout, task initiation, support, and self-esteem. $40 per session. Facilitated by Rowan Crawfish, LPC. Email groups@counselingzebra.com to join or click enroll now below. Bright, colorful design with rainbow zebra logo.

This is a virtual, biweekly support group for adults with chronic conditions, offering peer support, medical advocacy, and resources. The group is facilitated by Rowan Crawfish, LPC, whose photo appears in a circular frame at the bottom left corner. The cost is $40 per session, and interested participants can join by emailing groups@counselingzebra.com. The flyer also includes a rainbow-striped zebra logo, an Inclusive Therapist badge in the top right corner, and a progress pride flag in the bottom right corner, reinforcing inclusivity.

Currently meets every other Monday at 7pm. To join or for more information, please email groups@counselingzebra.com or click 'Enroll Now' below.

A digital flyer for The Counseling Zebra, LLC promoting a Fat Liberation Art-Based Support Group. The flyer has a bold black background with red, pink, and yellow text and abstract geometric designs
Flyer for a monthly art therapy group's online session featuring guided art making, mindfulness, community connection, and bringing your own art supplies. The flyer includes paintbrushes and jars of paint, and a small photo of a woman with long brown hair. The event is $40 per session and takes place once a month on Mondays at 6 PM. Email contacts are provided for virtual registration.

The flyer has a bold black background with red, pink, and yellow text and abstract geometric designs. It advertises a virtual, biweekly peer support group where participants explore topics related to body liberation, body sensations, diet culture, media, self-love, and internal messages through art. The flyer emphasizes that no prior art experience is needed and mentions that the group consists of 30 biweekly meetings at $50 per session. It is facilitated by Rowan Crawfish, LPC, whose photo appears in a circular frame at the bottom left. Interested participants can join by emailing groups@counselingzebra.com. The design includes The Counseling Zebra’s signature rainbow-striped zebra logo and an Inclusive Therapist badge, reinforcing the group's affirming and supportive nature.

To join or for more information, email: groups@counselingzebra.com or click enroll now below!

The cost is $40 per session, and the group is virtual only. Participants can join by emailing groups@counselingzebra.com.The flyer includes a watercolor illustration of paintbrushes and art supplies, a photo of facilitator Rowan Crawfish, LPC, ATR-P, an Inclusive Therapist badge, and The Counseling Zebra’s signature rainbow-striped zebra logo, reinforcing a welcoming and creative therapeutic space.

Currently meets on the 3rd Monday of most months.

To join or for more information, please email groups@counselingzebra.com or click 'Enroll Now' below.

A purple poster advertising a craft group that meets biweekly in the evenings for 10 dollars. LGBTQIA affirming imagery is included.

Meetings are held biweekly in the evenings, and the cost is $10 per session. Participants can join by emailing groups@counselingzebra.com. The flyer includes a progress pride heart, a rainbow infinity symbol, an Inclusive Therapist badge, and a photo of facilitator Rowan Crawfish, LPC. The overall design conveys a warm, inclusive, and creative space for crafting and conversation.

Currently meets on the second Monday of the month at 8 pm and the fourth Tuesday of the month at 8 pm.

To join or for more information, please email groups@counselingzebra.com or click 'Enroll Now' below.

Flyer for Pet Bereavement Support Group with a brown heart and paw print, and a photo of Rowan Crawfish, LPC.

The cost is $40 per session, and the group is virtual only. Participants can join by emailing groups@counselingzebra.com.The flyer includes a watercolor splash behind a heart with a paw print on a cream background and a photo of facilitator Rowan Crawfish, LPC, ATR-P.

To join or for more information, email: groups@counselingzebra.com or click enroll now below!

Flyer for 2SLGBTQIA+ support group organized by The Counseling Zebra, LLC. Features rainbow and pride flags, a rainbow-colored zebra, and an illustration of diverse hands holding rainbow flags. Event details include biweekly evening meetings via Zoom, costing $40 per session, with contact email for joining.

The poster describes a virtual, biweekly, person-centered peer support group for 2SLGBTQIA+ adults, facilitated by Rowan Crawfish, LPC, whose photo appears in a circular frame at the bottom left corner. The cost is $40 per session, and participants can join by emailing groups@counselingzebra.com.The flyer features a progress pride flag with an Indigenous Two-Spirit symbol, an Inclusive Therapist badge, and an illustration of a person holding a bisexual pride flag. At the bottom, several illustrated hands hold different LGBTQIA+ pride flags, symbolizing diversity and inclusion. A genderqueer pride flag is also displayed on the right side of the flyer.

Currently meets every other Monday at 6pm.

To join or for more information, please email groups@counselingzebra.com or click 'Enroll Now' below.

A digital flyer for The Counseling Zebra, LLC promoting an Art and Music-Based Therapy Group for CPTSD. The flyer has a bold, edgy design with a black background, red and pink text, and alternative-style graphics, including a checkerboard heart

This virtual therapy group is designed for adults who connect with alternative rock, emo, pop-punk, post-hardcore, and punk rock music as part of their healing process. No prior art experience is needed, and the group is a great fit for anyone who ever considered themselves an “emo kid.”The flyer states that the group consists of 30 biweekly virtual meetings for Georgia residents only at $50 per session. It is facilitated by Rowan Crawfish, LPC, whose photo appears in a circular frame at the bottom left. Interested participants can join by emailing groups@counselingzebra.com. The design includes The Counseling Zebra’s rainbow-striped zebra logo and an Inclusive Therapist badge, reinforcing the group’s affirming and alternative-friendly nature.

To join or for more information, email: groups@counselingzebra.com or click enroll now below!

Two zebras graze in a sunlit, open field with scattered rocks and hay. One zebra looks up while the other continues eating, their black and white stripes standing out against the earthy green and brown tones of the landscape.

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